What’s holding you back? Why aren’t you fulfilled? What are your goals? Why haven’t you achieved them? Are you often sad, overwhelmed, depressed?
Let's discuss it and take actionInitial Consultation
We’ll meet in person or virtually to discuss your current situation, goals, concerns, and opportunities for personal development.
Coaching
I work with my clients to break through real & imaginary barriers that hinder achievement of life goals, to attain success with fulfilment.
Follow-Up
Management of mental health concerns are a lifelong challenge and I will be there by your side.
The life you want can be achieved. Your emotional states can be changed without medications. Limiting beliefs that you harbor about yourself, which hold you back, do so only to the extent that you allow them to. Your past does not trap you unless you allow it to. But if you live in the past, you’ll remain in the past, and you will have no future.
Dr. Adam Milman
The Solution
Does your philosophy of life lead consistently to pain? Let's discuss it and take action. Because it is only through action and discipline day after day that changes are made. Not by mere contemplation or wishful thinking, enthusiasm and affirmations.
If you focus on your goals, your dreams and the solutions to the problems then you will achieve happiness and the life you want!
Learn moreContact Dr. Milman
Understand your paradigm (model) of the world. Learn your needs and emotions that determine how and when you feel joy verses pain.
About Dr. Milman
Adam Milman, MD, is dedicated to the health and well-being of the client's mind and body. He started practicing in 2008 and treats complex Primary Care cases, but has a specific interest in non pharmaceutical based strategies to treat depression, anxiety, PTSD, and lifestyle-induced health problems, utilizing a multifaceted approach.
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